| Moving Time: |
0:30:09 |
| Distance: |
9.71 km |
| Speed: |
19.33 km/h |
| Ele Gain / Loss: |
327.53 m / 141.94 m |
| Power: |
200 wZ4
2.94 w/kg
|
| Max Power: |
489 w |
| Norm. Power: |
202 wZ4
|
| Intensity: |
1.05 |
| TSS: |
55 |
| Heart Rate: |
125 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.62 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
403 kcal |
