| Moving Time: |
1:08:24 |
| Distance: |
23.61 km |
| Speed: |
20.71 km/h |
| Ele Gain / Loss: |
435.89 m / 176.82 m |
| Power: |
166 wZ2
2.13 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
178 wZ2
|
| Intensity: |
0.65 |
| TSS: |
48 |
| Heart Rate: |
132 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
9.6%moderate
|
| Calories: |
760 kcal |