| Moving Time: |
1:02:02 |
| Distance: |
10.67 km |
| Speed: |
10.32 km/h |
| Ele Gain / Loss: |
545.74 m / 0.04 m |
| Power: |
149 wZ3
1.84 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
159 wZ3
|
| Intensity: |
0.85 |
| TSS: |
75 |
| Heart Rate: |
134 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
2.1%good
|
| Cadence: |
46 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
34.7 Nm |
| Calories: |
619 kcal |
