| Moving Time: |
1:39:10 |
| Distance: |
48.89 km |
| Speed: |
29.58 km/h |
| Ele Gain / Loss: |
437.93 m / 645.76 m |
| Power: |
163 wZ2
2.26 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
181 wZ2
|
| Intensity: |
0.65 |
| TSS: |
70 |
| Heart Rate: |
123 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
17.4%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
162 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
1,082 kcal |