| Moving Time: |
1:13:47 |
| Distance: |
17.64 km |
| Speed: |
14.35 km/h |
| Ele Gain / Loss: |
1236.99 m / 4.93 m |
| Power: |
208 wZ4
3.65 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
211 wZ4
|
| Intensity: |
0.93 |
| TSS: |
105 |
| Heart Rate: |
159 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
1,027 kcal |
