Moving Time: 0:29:26
Distance: 22.72 km
Speed: 46.31 km/h
Ele Gain / Loss: 10.95 m / 712.79 m
Power: 254 wZ2 3.91 w/kg
Max Power: 587 w
Norm. Power: 298 wZ3
Intensity: 0.78
TSS: 30
Cadence: 93 rpm
Max Cad: 119 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.7 Nm
Calories: 500 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution