Moving Time: 0:50:41
Distance: 10.67 km
Speed: 12.63 km/h
Ele Gain / Loss: 545.74 m / 0.04 m
Power: 177 wZ2 2.36 w/kg
Max Power: 331 w
Norm. Power: 181 wZ2
Intensity: 0.70
TSS: 42
Heart Rate: 134 bpm
Max HR: 167 bpm
Efficiency: 1.35 w/bpm
Cadence: 88 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.4 Nm
Calories: 600 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution