Moving Time: 0:54:02
Distance: 16.25 km
Speed: 18.04 km/h
Ele Gain / Loss: 374.94 m / 263.79 m
Power: 113 wZ1 1.66 w/kg
Max Power: 263 w
Norm. Power: 132 wZ2
Intensity: 0.56
TSS: 29
Heart Rate: 89 bpm
Max HR: 113 bpm
Efficiency: 1.48 w/bpm
Cadence: 72 rpm
Max Cad: 84 rpm
Pedalling: 94.9% of the ride
Avg Torque: 16.3 Nm
Calories: 408 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution