| Moving Time: |
1:38:16 |
| Distance: |
14.18 km |
| Speed: |
8.66 km/h |
| Ele Gain / Loss: |
1130.78 m / 1.75 m |
| Power: |
183 wZ3
2.2 w/kg
|
| Max Power: |
271 w |
| Norm. Power: |
190 wZ3
|
| Intensity: |
0.81 |
| TSS: |
106 |
| Heart Rate: |
144 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
10.3%poor
|
| Calories: |
1,204 kcal |