| Moving Time: |
0:36:30 |
| Distance: |
10.67 km |
| Speed: |
17.54 km/h |
| Ele Gain / Loss: |
545.73 m / 0.04 m |
| Power: |
208 wZ4
3.65 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
217 wZ4
|
| Intensity: |
0.95 |
| TSS: |
55 |
| Heart Rate: |
156 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.39 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
508 kcal |