Moving Time: 0:53:32
Distance: 14.18 km
Speed: 15.89 km/h
Ele Gain / Loss: 1130.78 m / 1.75 m
Power: 277 wZ4 4.4 w/kg
Max Power: 377 w
Norm. Power: 278 wZ4
Intensity: 1.01
TSS: 91
Heart Rate: 161 bpm
Max HR: 175 bpm
Efficiency: 1.73 w/bpm
Cadence: 85 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.3 Nm
Calories: 993 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution