| Moving Time: |
0:39:56 |
| Distance: |
12.77 km |
| Speed: |
19.18 km/h |
| Ele Gain / Loss: |
401.99 m / 398.17 m |
| Power: |
187 wZ3
2.34 w/kg
|
| Max Power: |
278 w |
| Norm. Power: |
200 wZ4
|
| Intensity: |
0.96 |
| TSS: |
62 |
| Heart Rate: |
141 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.42 w/bpm |
| Cadence: |
59 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
32.0 Nm |
| Calories: |
500 kcal |
