Moving Time: 2:23:10
Distance: 25.34 km
Speed: 10.62 km/h
Ele Gain / Loss: 1173.64 m / 283.29 m
Power: 137 wZ2 1.69 w/kg
Max Power: 341 w
Norm. Power: 149 wZ3
Intensity: 0.80
TSS: 151
Heart Rate: 125 bpm
Max HR: 161 bpm
Efficiency: 1.19 w/bpm
Decoupling: 7.8%moderate
Cadence: 41 rpm
Max Cad: 85 rpm
Pedalling: 98.7% of the ride
Avg Torque: 35.4 Nm
Calories: 1,313 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution