| Moving Time: |
2:43:19 |
| Distance: |
29.97 km |
| Speed: |
11.01 km/h |
| Ele Gain / Loss: |
1803.47 m / 551.97 m |
| Power: |
159 wZ2
2.15 w/kg
|
| Max Power: |
254 w |
| Norm. Power: |
168 wZ2
|
| Intensity: |
0.74 |
| TSS: |
148 |
| Heart Rate: |
137 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
11.5%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
151 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
1,739 kcal |
