| Moving Time: |
1:11:56 |
| Distance: |
19.66 km |
| Speed: |
16.40 km/h |
| Ele Gain / Loss: |
943.35 m / 324.28 m |
| Power: |
208 wZ4
2.77 w/kg
|
| Max Power: |
340 w |
| Norm. Power: |
220 wZ4
|
| Intensity: |
0.97 |
| TSS: |
113 |
| Heart Rate: |
163 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
10.3%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
137 rpm |
| Pedalling: |
97.8% of the ride |
| Avg Torque: |
30.4 Nm |
| Calories: |
1,002 kcal |
