| Moving Time: |
1:03:41 |
| Distance: |
24.28 km |
| Speed: |
22.88 km/h |
| Ele Gain / Loss: |
355.05 m / 348.19 m |
| Power: |
138 wZ3
1.64 w/kg
|
| Max Power: |
279 w |
| Norm. Power: |
143 wZ3
|
| Intensity: |
0.89 |
| TSS: |
85 |
| Heart Rate: |
142 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.01 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
18.0 Nm |
| Calories: |
588 kcal |
