Moving Time: 0:55:36
Distance: 13.44 km
Speed: 14.50 km/h
Ele Gain / Loss: 748.72 m / 275.61 m
Power: 204 wZ4 2.87 w/kg
Max Power: 422 w
Norm. Power: 219 wZ4
Intensity: 0.99
TSS: 90
Heart Rate: 134 bpm
Max HR: 152 bpm
Efficiency: 1.63 w/bpm
Cadence: 71 rpm
Max Cad: 102 rpm
Pedalling: 92.9% of the ride
Avg Torque: 30.6 Nm
Calories: 759 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution