Moving Time: 0:32:21
Distance: 10.67 km
Speed: 19.79 km/h
Ele Gain / Loss: 545.73 m / 0.04 m
Power: 347 wZ4 3.99 w/kg
Max Power: 771 w
Norm. Power: 352 wZ4
Intensity: 1.04
TSS: 58
Heart Rate: 153 bpm
Max HR: 170 bpm
Efficiency: 2.30 w/bpm
Cadence: 68 rpm
Max Cad: 109 rpm
Pedalling: 99.2% of the ride
Avg Torque: 49.1 Nm
Calories: 751 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution