Moving Time: 1:00:29
Distance: 16.16 km
Speed: 16.03 km/h
Ele Gain / Loss: 919.40 m / 182.56 m
Power: 215 wZ2 3.07 w/kg
Max Power: 583 w
Norm. Power: 222 wZ3
Intensity: 0.76
TSS: 58
Heart Rate: 120 bpm
Max HR: 132 bpm
Efficiency: 1.85 w/bpm
Decoupling: -4.2%good
Cadence: 77 rpm
Max Cad: 126 rpm
Pedalling: 99.7% of the ride
Avg Torque: 27.1 Nm
Calories: 871 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution