| Moving Time: |
1:00:29 |
| Distance: |
16.16 km |
| Speed: |
16.03 km/h |
| Ele Gain / Loss: |
919.40 m / 182.56 m |
| Power: |
215 wZ2
3.07 w/kg
|
| Max Power: |
583 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.76 |
| TSS: |
58 |
| Heart Rate: |
120 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.85 w/bpm |
| Decoupling: |
-4.2%good
|
| Cadence: |
77 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
871 kcal |