| Moving Time: |
1:37:21 |
| Distance: |
23.18 km |
| Speed: |
14.29 km/h |
| Ele Gain / Loss: |
1575.28 m / 0.35 m |
| Power: |
260 wZ3
3.33 w/kg
|
| Max Power: |
577 w |
| Norm. Power: |
277 wZ4
|
| Intensity: |
0.91 |
| TSS: |
133 |
| Heart Rate: |
156 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
35.4 Nm |
| Calories: |
1,695 kcal |
