| Moving Time: |
0:51:35 |
| Distance: |
11.84 km |
| Speed: |
13.77 km/h |
| Ele Gain / Loss: |
694.18 m / 0.83 m |
| Power: |
222 wZ4
2.78 w/kg
|
| Max Power: |
371 w |
| Norm. Power: |
231 wZ4
|
| Intensity: |
0.95 |
| TSS: |
77 |
| Heart Rate: |
148 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.56 w/bpm |
| Cadence: |
62 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.2 Nm |
| Calories: |
767 kcal |