| Moving Time: |
0:31:48 |
| Distance: |
7.87 km |
| Speed: |
14.85 km/h |
| Ele Gain / Loss: |
408.09 m / 88.57 m |
| Power: |
205 wZ4
2.77 w/kg
|
| Max Power: |
403 w |
| Norm. Power: |
210 wZ5
|
| Intensity: |
1.06 |
| TSS: |
59 |
| Heart Rate: |
160 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.31 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
29.8 Nm |
| Calories: |
436 kcal |
