| Moving Time: |
1:00:13 |
| Distance: |
21.05 km |
| Speed: |
20.97 km/h |
| Ele Gain / Loss: |
556.09 m / 41.76 m |
| Power: |
177 wZ3
2.77 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
183 wZ4
|
| Intensity: |
0.93 |
| TSS: |
87 |
| Heart Rate: |
153 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
1.3%good
|
| Cadence: |
84 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
713 kcal |
