Moving Time: 1:17:14
Distance: 26.85 km
Speed: 20.86 km/h
Ele Gain / Loss: 341.89 m / 92.68 m
Power: 114 wZ1 1.58 w/kg
Max Power: 289 w
Norm. Power: 122 wZ1
Intensity: 0.52
TSS: 35
Heart Rate: 132 bpm
Max HR: 151 bpm
Efficiency: 0.92 w/bpm
Decoupling: 8.1%moderate
Cadence: 85 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 13.4 Nm
Calories: 589 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution