Moving Time: 1:12:17
Distance: 26.85 km
Speed: 22.29 km/h
Ele Gain / Loss: 341.87 m / 92.66 m
Power: 128 wZ2 1.83 w/kg
Max Power: 224 w
Norm. Power: 134 wZ3
Intensity: 0.76
TSS: 69
Heart Rate: 108 bpm
Max HR: 123 bpm
Efficiency: 1.24 w/bpm
Decoupling: -2.8%good
Cadence: 87 rpm
Max Cad: 97 rpm
Pedalling: 99.2% of the ride
Avg Torque: 14.8 Nm
Calories: 619 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution