| Moving Time: |
1:33:54 |
| Distance: |
38.43 km |
| Speed: |
24.56 km/h |
| Ele Gain / Loss: |
452.33 m / 1105.86 m |
| Power: |
148 wZ4
1.4 w/kg
|
| Max Power: |
403 w |
| Norm. Power: |
154 wZ4
|
| Intensity: |
0.97 |
| TSS: |
147 |
| Heart Rate: |
127 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
10.0%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.0 Nm |
| Calories: |
930 kcal |
