Moving Time: 1:07:54
Distance: 15.42 km
Speed: 13.63 km/h
Ele Gain / Loss: 930.79 m / 8.21 m
Power: 203 wZ4 2.86 w/kg
Max Power: 285 w
Norm. Power: 206 wZ4
Intensity: 0.93
TSS: 97
Heart Rate: 133 bpm
Max HR: 146 bpm
Efficiency: 1.55 w/bpm
Decoupling: 3.8%good
Cadence: 71 rpm
Max Cad: 137 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.4 Nm
Calories: 923 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution