Moving Time: 0:53:56
Distance: 13.44 km
Speed: 14.95 km/h
Ele Gain / Loss: 748.71 m / 275.60 m
Power: 181 wZ2 2.59 w/kg
Max Power: 368 w
Norm. Power: 202 wZ2
Intensity: 0.69
TSS: 43
Heart Rate: 115 bpm
Max HR: 128 bpm
Efficiency: 1.76 w/bpm
Cadence: 77 rpm
Max Cad: 111 rpm
Pedalling: 90.3% of the ride
Avg Torque: 25.3 Nm
Calories: 653 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution