| Moving Time: |
2:28:15 |
| Distance: |
46.83 km |
| Speed: |
18.95 km/h |
| Ele Gain / Loss: |
1181.08 m / 544.25 m |
| Power: |
147 wZ1
2.04 w/kg
|
| Max Power: |
357 w |
| Norm. Power: |
163 wZ1
|
| Intensity: |
0.53 |
| TSS: |
71 |
| Heart Rate: |
135 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
0.3%good
|
| Cadence: |
66 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
1,459 kcal |
