Moving Time: 0:52:40
Distance: 30.49 km
Speed: 34.73 km/h
Ele Gain / Loss: 299.04 m / 174.06 m
Power: 285 wZ3 3.75 w/kg
Max Power: 568 w
Norm. Power: 300 wZ3
Intensity: 0.83
TSS: 60
Cadence: 85 rpm
Max Cad: 107 rpm
Pedalling: 99.2% of the ride
Avg Torque: 32.1 Nm
Calories: 1,005 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution