| Moving Time: |
1:00:40 |
| Distance: |
12.35 km |
| Speed: |
12.21 km/h |
| Ele Gain / Loss: |
701.92 m / 52.99 m |
| Power: |
166 wZ3
2.37 w/kg
|
| Max Power: |
218 w |
| Norm. Power: |
169 wZ3
|
| Intensity: |
0.81 |
| TSS: |
67 |
| Heart Rate: |
126 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
61 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
674 kcal |
