Moving Time: 0:53:54
Distance: 13.44 km
Speed: 14.96 km/h
Ele Gain / Loss: 748.71 m / 275.61 m
Power: 213 wZ2 2.84 w/kg
Max Power: 350 w
Norm. Power: 228 wZ3
Intensity: 0.78
TSS: 54
Heart Rate: 130 bpm
Max HR: 161 bpm
Efficiency: 1.75 w/bpm
Cadence: 54 rpm
Max Cad: 92 rpm
Pedalling: 99.9% of the ride
Avg Torque: 42.9 Nm
Calories: 768 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution