Moving Time: 0:55:38
Distance: 13.44 km
Speed: 14.50 km/h
Ele Gain / Loss: 748.72 m / 275.63 m
Power: 211 wZ3 2.81 w/kg
Max Power: 308 w
Norm. Power: 219 wZ3
Intensity: 0.82
TSS: 63
Heart Rate: 136 bpm
Max HR: 153 bpm
Efficiency: 1.61 w/bpm
Cadence: 74 rpm
Max Cad: 123 rpm
Pedalling: 99.8% of the ride
Avg Torque: 27.9 Nm
Calories: 786 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution