| Moving Time: |
1:18:11 |
| Distance: |
15.42 km |
| Speed: |
11.83 km/h |
| Ele Gain / Loss: |
930.80 m / 8.20 m |
| Power: |
186 wZ2
2.48 w/kg
|
| Max Power: |
373 w |
| Norm. Power: |
193 wZ2
|
| Intensity: |
0.75 |
| TSS: |
73 |
| Heart Rate: |
143 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
974 kcal |
