Moving Time: 1:46:52
Distance: 15.42 km
Speed: 8.66 km/h
Ele Gain / Loss: 930.78 m / 8.20 m
Power: 161 wZ2 1.72 w/kg
Max Power: 280 w
Norm. Power: 167 wZ3
Intensity: 0.77
TSS: 105
Heart Rate: 142 bpm
Max HR: 161 bpm
Efficiency: 1.18 w/bpm
Decoupling: 4.7%good
Cadence: 69 rpm
Max Cad: 210 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.8 Nm
Calories: 1,152 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution