Moving Time: 0:58:55
Distance: 13.39 km
Speed: 13.64 km/h
Ele Gain / Loss: 734.37 m / 13.50 m
Power: 195 wZ4 2.64 w/kg
Max Power: 386 w
Norm. Power: 200 wZ4
Intensity: 1.01
TSS: 99
Heart Rate: 170 bpm
Max HR: 186 bpm
Efficiency: 1.18 w/bpm
Cadence: 66 rpm
Max Cad: 199 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.7 Nm
Calories: 769 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution