Moving Time: 2:16:13
Distance: 26.91 km
Speed: 11.85 km/h
Ele Gain / Loss: 1168.13 m / 391.66 m
Power: 126 wZ2 1.8 w/kg
Max Power: 215 w
Norm. Power: 134 wZ3
Intensity: 0.76
TSS: 130
Heart Rate: 121 bpm
Max HR: 140 bpm
Efficiency: 1.11 w/bpm
Decoupling: 4.2%good
Cadence: 87 rpm
Max Cad: 210 rpm
Pedalling: 96.9% of the ride
Avg Torque: 14.5 Nm
Calories: 1,149 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution