| Moving Time: |
0:42:16 |
| Distance: |
9.98 km |
| Speed: |
14.17 km/h |
| Ele Gain / Loss: |
708.24 m / 33.61 m |
| Power: |
272 wZ3
3.44 w/kg
|
| Max Power: |
429 w |
| Norm. Power: |
277 wZ4
|
| Intensity: |
0.91 |
| TSS: |
58 |
| Heart Rate: |
160 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
1.73 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.8 Nm |
| Calories: |
770 kcal |
