Moving Time: 1:24:02
Distance: 27.17 km
Speed: 19.40 km/h
Ele Gain / Loss: 723.26 m / 538.24 m
Power: 149 wZ2 2.01 w/kg
Max Power: 324 w
Norm. Power: 167 wZ2
Intensity: 0.73
TSS: 75
Heart Rate: 144 bpm
Max HR: 166 bpm
Efficiency: 1.16 w/bpm
Decoupling: 10.1%poor
Cadence: 85 rpm
Max Cad: 118 rpm
Pedalling: 99.5% of the ride
Avg Torque: 17.2 Nm
Calories: 838 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution