| Moving Time: |
1:01:30 |
| Distance: |
23.57 km |
| Speed: |
22.99 km/h |
| Ele Gain / Loss: |
93.76 m / 89.58 m |
| Power: |
98 wZ3
0.94 w/kg
|
| Max Power: |
213 w |
| Norm. Power: |
107 wZ4
|
| Intensity: |
0.91 |
| TSS: |
86 |
| Heart Rate: |
136 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
0.79 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
13.1 Nm |
| Calories: |
403 kcal |
