Moving Time: 2:12:33
Distance: 41.65 km
Speed: 18.86 km/h
Ele Gain / Loss: 1016.80 m / 57.53 m
Power: 151 wZ1 2.1 w/kg
Max Power: 356 w
Norm. Power: 168 wZ2
Intensity: 0.55
TSS: 67
Heart Rate: 132 bpm
Max HR: 154 bpm
Efficiency: 1.27 w/bpm
Decoupling: 6.0%moderate
Cadence: 65 rpm
Max Cad: 90 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.8 Nm
Calories: 1,340 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution