Moving Time: 0:47:12
Distance: 20.60 km
Speed: 26.19 km/h
Ele Gain / Loss: 339.17 m / 84.29 m
Power: 217 wZ3 2.58 w/kg
Max Power: 412 w
Norm. Power: 228 wZ4
Intensity: 0.90
TSS: 64
Cadence: 72 rpm
Max Cad: 130 rpm
Pedalling: 99.7% of the ride
Avg Torque: 30.5 Nm
Calories: 686 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution