Moving Time: 0:58:16
Distance: 15.42 km
Speed: 15.88 km/h
Ele Gain / Loss: 930.79 m / 8.21 m
Power: 205 wZ3 3.6 w/kg
Max Power: 278 w
Norm. Power: 208 wZ4
Intensity: 0.91
TSS: 81
Heart Rate: 158 bpm
Max HR: 176 bpm
Efficiency: 1.32 w/bpm
Cadence: 71 rpm
Max Cad: 86 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.9 Nm
Calories: 800 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution