Moving Time: 1:07:41
Distance: 15.42 km
Speed: 13.67 km/h
Ele Gain / Loss: 930.78 m / 8.20 m
Power: 206 wZ1 2.94 w/kg
Max Power: 339 w
Norm. Power: 232 wZ2
Intensity: 0.57
TSS: 36
Heart Rate: 160 bpm
Max HR: 177 bpm
Efficiency: 1.45 w/bpm
Decoupling: 12.7%poor
Cadence: 88 rpm
Max Cad: 99 rpm
Pedalling: 86.4% of the ride
Avg Torque: 25.7 Nm
Calories: 933 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution