| Moving Time: |
1:00:44 |
| Distance: |
18.46 km |
| Speed: |
18.24 km/h |
| Ele Gain / Loss: |
633.23 m / 91.06 m |
| Power: |
171 wZ4
2.76 w/kg
|
| Max Power: |
231 w |
| Norm. Power: |
176 wZ4
|
| Intensity: |
0.97 |
| TSS: |
96 |
| Heart Rate: |
151 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
10.2%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
695 kcal |
