Moving Time: 1:16:47
Distance: 14.99 km
Speed: 11.71 km/h
Ele Gain / Loss: 1178.26 m / 0.00 m
Power: 246 wZ2 3.01 w/kg
Max Power: 420 w
Norm. Power: 279 wZ3
Intensity: 0.85
TSS: 91
Heart Rate: 130 bpm
Max HR: 157 bpm
Efficiency: 2.15 w/bpm
Decoupling: 11.3%poor
Cadence: 94 rpm
Max Cad: 119 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.1 Nm
Calories: 1,265 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution