Moving Time: 1:30:11
Distance: 26.91 km
Speed: 17.90 km/h
Ele Gain / Loss: 1168.13 m / 391.65 m
Power: 254 wZ3 2.89 w/kg
Max Power: 356 w
Norm. Power: 259 wZ3
Intensity: 0.78
TSS: 92
Heart Rate: 136 bpm
Max HR: 149 bpm
Efficiency: 1.90 w/bpm
Decoupling: 7.8%moderate
Cadence: 65 rpm
Max Cad: 88 rpm
Pedalling: 100.0% of the ride
Avg Torque: 38.2 Nm
Calories: 1,534 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution