| Moving Time: |
1:07:23 |
| Distance: |
29.52 km |
| Speed: |
26.29 km/h |
| Ele Gain / Loss: |
330.36 m / 353.86 m |
| Power: |
160 wZ3
1.8 w/kg
|
| Max Power: |
480 w |
| Norm. Power: |
177 wZ4
|
| Intensity: |
0.90 |
| TSS: |
92 |
| Heart Rate: |
148 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
12.6%poor
|
| Cadence: |
93 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
97.6% of the ride |
| Avg Torque: |
17.8 Nm |
| Calories: |
722 kcal |
