Moving Time: 0:49:10
Distance: 10.67 km
Speed: 13.02 km/h
Ele Gain / Loss: 545.74 m / 0.04 m
Power: 177 wZ2 2.36 w/kg
Max Power: 327 w
Norm. Power: 197 wZ2
Intensity: 0.67
TSS: 37
Heart Rate: 125 bpm
Max HR: 143 bpm
Efficiency: 1.58 w/bpm
Cadence: 51 rpm
Max Cad: 96 rpm
Pedalling: 99.9% of the ride
Avg Torque: 41.5 Nm
Calories: 582 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution