| Moving Time: |
1:05:52 |
| Distance: |
9.98 km |
| Speed: |
9.09 km/h |
| Ele Gain / Loss: |
708.24 m / 33.61 m |
| Power: |
148 wZ3
2.11 w/kg
|
| Max Power: |
273 w |
| Norm. Power: |
153 wZ3
|
| Intensity: |
0.86 |
| TSS: |
82 |
| Heart Rate: |
126 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
-1.9%good
|
| Cadence: |
87 rpm |
| Max Cad: |
207 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
16.6 Nm |
| Calories: |
652 kcal |